Online therapy for New Mexico with compassionate care
If you're in New Mexico and looking for mental health support, I offer online sessions that start with what you're living through now. We can talk about depression, bipolar disorder, PTSD, mood disorders, or the strain of carrying more than feels manageable.
- Online sessions anywhere in New Mexico
- I am accepting new clients.
- I offer a free 15-minute consultation.
The practical details
- Insurance
We are continually expanding the insurance plans we accept. If your plan is not listed below, please reach out to us to confirm whether your insurance is currently covered.
- Independence Blue Cross
- Quest Behavioral Health
- Blue Cross Blue Shield
- Providence Health Plan
- Horizon Blue Cross
- Empire Blue Cross
- UnitedHealthcare
- Oscar Health
- BlueCross
- Regence
- Point32
- Anthem
- Oxford
What people bring me
People often come in feeling worn down, stuck, or like they're trying to hold everything together with very little left. Some are dealing with trauma, mood changes, or stress that spills into sleep, work, and relationships. Others want help understanding what medication support, therapy, or a combination could look like. It can be hard to know where to begin when everything feels tangled.
- I feel overwhelmed before the day even starts.
- I keep going, but I'm not okay.
- I don't know how to slow my thoughts down.
- I need help that feels personal.
Getting started from there
The first sessions are a chance to talk through what has been hardest and what you want to change or understand. I ask about your background, current stressors, and any past treatment so we can decide together what to focus on first. We can start with what feels clearest.
I offer a free 15-minute consultation. I reply as soon as I can, usually within 1 business day.
Questions people ask
Can I have online sessions with you if I live in New Mexico?
Yes. I am licensed in New Mexico, so anyone in New Mexico at the time of the session can meet online.
Do I need to be in New Mexico for each session?
Yes. Licensing follows where you are during the session, not where you live, so please join from somewhere in New Mexico.
Do you offer online therapy for New Mexico?
Yes, I see people online across New Mexico. Our first conversation is about what you're dealing with and what kind of care you're looking for.
Can I talk about therapy and medication in the same appointment?
Yes, we can talk about both. The first session helps us sort out what belongs in the work right now.