Online therapy for Maryland with compassionate care
If you're in Maryland and looking for mental health support, I offer online sessions that begin with what feels heavy in your day-to-day life. We can talk about worry, depression, PTSD, bipolar disorder concerns, or the strain of trying to carry too much alone.
- Online sessions anywhere in Maryland
- I am accepting new clients.
- I offer a free 15-minute consultation.
The practical details
- Insurance
We are continually expanding the insurance plans we accept. If your plan is not listed below, please reach out to us to confirm whether your insurance is currently covered.
- Independence Blue Cross
- Quest Behavioral Health
- Blue Cross Blue Shield
- Providence Health Plan
- Horizon Blue Cross
- Empire Blue Cross
- UnitedHealthcare
- Oscar Health
- BlueCross
- Regence
- Point32
- Anthem
- Oxford
What people bring me
Many people come in feeling drained, overwhelmed, or stuck in patterns that keep repeating. Some are dealing with mood changes, constant worry, or the effects of PTSD and want a place to slow down and sort it out. Others are trying to understand what help should look like, especially if they want both therapy and medication support. It can all feel more complicated than it should be.
- I feel like I'm carrying too much by myself.
- I can't get my thoughts to settle.
- I'm tired of starting over every week.
- I want support that feels personal.
Getting started from there
The first sessions are a chance to talk through what's been happening and what matters most to you right now. I ask about your history, your current stressors, and any past treatment so we can decide together what to focus on first. We’ll sort through the answers as we go.
I offer a free 15-minute consultation. I reply as soon as I can, usually within 1 business day.
Questions people ask
Can I have online sessions with you if I live in Maryland?
Yes. I am licensed in Maryland, so anyone in Maryland at the time of the session can meet online.
Do I need to be in Maryland for each session?
Yes. Licensing follows where you are during the session, not where you live, so please join from somewhere in Maryland.
Do you offer online therapy for Maryland?
Yes, I see people online across Maryland. We start by talking about what you've been carrying and what kind of care you're looking for.
Can I come in for just medication management?
Yes. Some people want medication support, some want therapy, and some want both.